Physical Traits Vata Pitta Kapha
Body Frame thin
medium
large
Finger Nails thin/cracking
pink/soft/medium
thick/wide/white
Weight low or bony
medium/muscular
gains easily
Stool/bowel movement small/hard/gas
loose/burning
moderate/solid
Forehead Size small
medium
large
Appetite variable
Strong/sharp
constant/low
Eyes small/unsteady
reddish/focused
wide/white
Voice low or weak
high or sharp
slowor silent
Lips cracking, thin, dry
medium or soft
large or smooth
Speech quick or talkative
moderate or argues
deep or tonal
Weather – what bothers you cold and dry
heat and sun
cold and damp
Sleep Patterns light
moderate
deep/heavy
Which do you like best travel or nature
sports or politics
water or flowers
Mental Traits Vata Pitta Kapha
Temperament nervous or fearful
irritable or impatient
easy going
Memory quickly grasps, but forgets
sharp or clear
slow to learn, never forgets
Faith radical or changing
leader or goal oriented
loyal or constant
Dreams flying or anxious
fighting or in colour
few or romantic
Emotions enthusiastic or worries
warm or angry
calm or attached
Mind quick or adaptable
penetrating or critical
slow or lethargic
Skin Vata Pitta Kapha
Lack of tone or lustre
Rashes, inflammation, itching
Dull, sluggish, congested
Rough Patches
Oily T-zone
Enlarged pores
Chapping and cracking
Premature wrinkling
Blackheads
Dry rashes, corns and callouses
Yellow, pustular acne
Large pustules
Dry Eczema
Blackheads
Cystic formations
General Dryness
General Excessive oiliness
Thick, oily secretions
Dandruff/ dry scalp
Discolouration of natural pigmentation
Oily Scalp
Hair Vata Pitta Kapha
Dry and Dull
Oily
Thick
Frizzy
Balding
Glossy
Scaliness
Excessive Hair Loss
Shiny
Split Ends
Thinning
Grows easily
