| Physical Traits |
|
Vata |
|
Pitta |
|
Kapha |
| Body Frame |
|
thin |
|
medium |
|
large |
| Finger Nails |
|
thin/cracking |
|
pink/soft/medium |
|
thick/wide/white |
| Weight |
|
low or bony |
|
medium/muscular |
|
gains easily |
| Stool/bowel movement |
|
small/hard/gas |
|
loose/burning |
|
moderate/solid |
| Forehead Size |
|
small |
|
medium |
|
large |
| Appetite |
|
variable |
|
Strong/sharp |
|
constant/low |
| Eyes |
|
small/unsteady |
|
reddish/focused |
|
wide/white |
| Voice |
|
low or weak |
|
high or sharp |
|
slowor silent |
| Lips |
|
cracking, thin, dry |
|
medium or soft |
|
large or smooth |
| Speech |
|
quick or talkative |
|
moderate or argues |
|
deep or tonal |
| Weather – what bothers you |
|
cold and dry |
|
heat and sun |
|
cold and damp |
| Sleep Patterns |
|
light |
|
moderate |
|
deep/heavy |
| Which do you like best |
|
travel or nature |
|
sports or politics |
|
water or flowers |
|
|
|
|
|
|
|
| Mental Traits |
|
Vata |
|
Pitta |
|
Kapha |
| Temperament |
|
nervous or fearful |
|
irritable or impatient |
|
easy going |
| Memory |
|
quickly grasps, but forgets |
|
sharp or clear |
|
slow to learn, never forgets |
| Faith |
|
radical or changing |
|
leader or goal oriented |
|
loyal or constant |
| Dreams |
|
flying or anxious |
|
fighting or in colour |
|
few or romantic |
| Emotions |
|
enthusiastic or worries |
|
warm or angry |
|
calm or attached |
| Mind |
|
quick or adaptable |
|
penetrating or critical |
|
slow or lethargic |
|
|
|
|
|
|
|
| Skin |
|
Vata |
|
Pitta |
|
Kapha |
|
|
Lack of tone or lustre |
|
Rashes, inflammation, itching |
|
Dull, sluggish, congested |
|
|
Rough Patches |
|
Oily T-zone |
|
Enlarged pores |
|
|
Chapping and cracking |
|
Premature wrinkling |
|
Blackheads |
|
|
Dry rashes, corns and callouses |
|
Yellow, pustular acne |
|
Large pustules |
|
|
Dry Eczema |
|
Blackheads |
|
Cystic formations |
|
|
General Dryness |
|
General Excessive oiliness |
|
Thick, oily secretions |
|
|
Dandruff/ dry scalp |
|
Discolouration of natural pigmentation |
|
Oily Scalp |
|
|
|
|
|
|
|
| Hair |
|
Vata |
|
Pitta |
|
Kapha |
|
|
Dry and Dull |
|
Oily |
|
Thick |
|
|
Frizzy |
|
Balding |
|
Glossy |
|
|
Scaliness |
|
Excessive Hair Loss |
|
Shiny |
|
|
Split Ends |
|
Thinning |
|
Grows easily |
