General characteristics: Kapha people tend to be slow in movement, grasp things slowly, but once absorbed never forget, loyal, stable, tend to gain weight easily, do not like damp weather, prone towards headaches, congestion, easy going, lethargic, sleep heavily, and are known for their calmness.
- Dull, sluggish, congested skin
- Enlarged pores
- Blackheads or large pustules or cystic formations
- Thick, oily secretions
Most of us are a combination of 2 or more Vikruti. In this instance be aware of climatic and environmental factors. Pitta – Summer, Vata – Spring and Autumn, Kapha – winter. Use products for the appropriate season.