Background

Ayurveda literally means “science of longevity”. Veda translates to knowledge, and ayu to longevity. The Vedas were handed down by sages some 5000 years ago and include all aspects of the mind, body and spirit. It literally is a way of life, which includes the way we think, act, feel and interrelate to our environment. All organic living bodies – vegetable, mineral and animal kingdom were created from earth. All matter is born from the womb of the five elements

Philosophy

Ayurveda, is entirely based on the laws of nature. Ayurveda considers Man as a miniature replica or small model of the Universe. The theory of macrocosm – micorcosm continuum’ (Loka – purusha.samya) is the most important principle of Ayurveda. The man and the universe are made up of five basic elements called as ‘Panchamahabhuta’. They are akasha (ether / space), vayu (air / motion), teja (fire / rediant energy), ap (water / cohesive factor) and prithvi (Earth / mass). The individual (purusha) and the universe (toka) remain in constant interaction with each other. They derive and draw materials from each other to maintain their normality and homoestasis.

Human Constitution

The five elements manifest in the human body as three principles or humors, known as Tridosha:

Air + Ether = Vata
Fire + Water = Pitta
Earth + Water = Kapha

Together they govern all biological, physiological and physiopathological functions – when out of balance they contribute to the disease process. In order to live we need each of the elements, but there is usually a dominant quality in each one of us. The best way to determine our overall Prakruti or constitution is to consult an Ayurvedic Doctor who will be able to determine your unique individual constitution. In the case of skin and hair treatments, we are best to focus on the presenting qualities of the elements known as Vikruti – as that is the presenting condition. As seasons change, our lifestyles change, so does our conditional constitution – this is known Vikruti.

Qualities in general

VataPittaKapha
DryOilyOily
Cold
HotCold
Light
Light
Heavy
IrregularIntenseStable
MobileFluidViscous
RoughAcidicDense
QuickLiquidSmooth
SharpDull

Functions of Vata, Pitta & Kapha

VataPittaKapha
MovementBody HeatStability
BreathingTemperatureEnergy
Natural UrgesDigestionLubrication
Transformation of TissuesPerceptionUnctuousness
Motor FunctionsUnderstandingForgiveness
Sensory FunctionsHungerGreed
UngroundednessThirstAttachment
SecretionsIntelligenceAccumulation
ExcretionsAngerHolding
FearHatePossessiveness
EmptinessJealousy
Anxiety

Seasons

VataPittaKapha
AutumnSummerWinter

Spring – variable e.g. early Spring can be Kapha/Vata late Spring can be Vata/Pitta

Age

VataPittaKapha
50+17-490-16